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Home / Pre-Built Athlete / END|Strength 16 Week FIT OVER 40

END|Strength 16 Week FIT OVER 40

$100.00

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Categories: All Pre Built Training, Pre-Built Athlete
  • Product Info

Product Info

The END|Strength, Fit Over 40 program is built with the stimuli and recovery needs of the masters athlete. Coupling rep ranges for strength and perceived exertion for the endurance work, END|Strength programs adjust per the individual athlete. So whether you are already training, starting over again, or just starting for the first time; your current abilities, conditioning, and progress will fit right into the program.

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